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Thu, Mar 17

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The Link

Mindfulness

Observe different techniques to de-stress and decrease anxiety, worry, and doubt through meditation, breathing, and stretching techniques. Find your balance and zen with this 30 minute wellness session.

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Mindfulness
Mindfulness

Time & Location

Mar 17, 2022, 10:30 AM – 11:00 AM EDT

The Link, 438 E Main Rd, Middletown, RI 02842, USA

About the event

Observe different techniques to de-stress and decrease anxiety, worry, and doubt through meditation, breathing, and stretching techniques.  Find your balance and zen with this 30 minute wellness session.

Join in-person at the Link or join online using the link below:

 https://us02web.zoom.us/j/84967844754

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