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Thu, Mar 17
|The Link
Mindfulness
Observe different techniques to de-stress and decrease anxiety, worry, and doubt through meditation, breathing, and stretching techniques. Find your balance and zen with this 30 minute wellness session.
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Time & Location
Mar 17, 2022, 10:30 AM – 11:00 AM EDT
The Link, 438 E Main Rd, Middletown, RI 02842, USA
About the event
Observe different techniques to de-stress and decrease anxiety, worry, and doubt through meditation, breathing, and stretching techniques. Find your balance and zen with this 30 minute wellness session.
Join in-person at the Link or join online using the link below:
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